Mind Over Mood: Change How You Feel by Changing the Way You Think - Formato Tapa blanda
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-20%
Q260.00
Precio recomendado:
Q325.00
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| Cuotas | Monto |
| 3 (Sin recargo) | Q86.67 |
| 6 (Sin recargo) | Q43.33 |
| 10 | Q27.56 |
| 12 | Q23.18 |
| 15 | Q18.63 |
| 18 | Q15.67 |
| 24 | Q12.19 |
| 36 | Q8.20 |
| 48 | Q6.20 |
| Cuotas | Monto |
| 3 (Sin recargo) | Q86.67 |
| 6 (Sin recargo) | Q43.33 |
| 10 (Sin recargo) | Q26.00 |
| 12 (Sin recargo) | Q21.67 |
| 15 | Q18.55 |
| 18 | Q15.46 |
| 24 | Q11.67 |
| 36 | Q8.03 |
| Cuotas | Monto |
| 3 | Q91.65 |
| 6 | Q46.37 |
| 10 | Q27.89 |
| 12 | Q23.40 |
| 18 | Q16.18 |
| 24 | Q12.19 |
| 36 | Q8.16 |
| Cuotas | Monto |
| 3 (Sin recargo) | Q86.67 |
| 6 (Sin recargo) | Q43.33 |
| 10 (Sin recargo) | Q26.00 |
| 12 (Sin recargo) | Q21.67 |
| 15 (Sin recargo) | Q17.33 |
| 18 (Sin recargo) | Q14.44 |
| 24 | Q11.59 |
| 36 | Q7.73 |
| 48 | Q5.80 |
| Cuotas | Monto |
| 2 (Sin recargo) | Q130.00 |
| 3 (Sin recargo) | Q86.67 |
| 6 | Q45.72 |
| 10 | Q27.56 |
| 12 | Q23.18 |
| 15 | Q18.81 |
| 18 | Q15.96 |
| Cuotas | Monto |
| 2 (Sin recargo) | Q130.00 |
| 3 (Sin recargo) | Q86.67 |
| 6 | Q45.72 |
| 10 | Q27.56 |
| 12 | Q23.18 |
| 15 | Q18.81 |
| 18 | Q15.96 |
| 24 | Q12.19 |
| 36 | Q8.16 |
| 48 | Q6.15 |
| Cuotas | Monto |
| 3 (Sin recargo) | Q86.67 |
| 6 (Sin recargo) | Q43.33 |
| 10 (Sin recargo) | Q26.00 |
| 12 (Sin recargo) | Q21.67 |
| 15 | Q18.37 |
| 18 | Q15.46 |
| 24 | Q11.92 |
| 36 | Q8.23 |
| 48 | Q6.07 |
| Cuotas | Monto |
| 3 (Sin recargo) | Q86.67 |
| 6 | Q45.72 |
| 10 | Q27.56 |
| 12 | Q23.18 |
| 15 | Q18.81 |
| 18 | Q15.96 |
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Producto de importación, vendido por Amazon y transportado desde Miami. Cómpralo hoy y recibe en los próximos 6-14 días hábiles.
- Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,300,000 readers use cognitive-behavioral therapy--one of todays most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Revised and expanded to reflect significant scientific developments of the past 20 years, the second edition contains numerous new features: expanded content on anxiety; chapters on setting personal goals and maintaining progress; happiness rating scales; gratitude journals; innovative exercises focused on mindfulness, acceptance, and forgiveness; 25 new worksheets; and much more.
Mind Over Mood will help you:
*Learn proven, powerful, practical strategies to transform your life.
*Follow step-by-step plans to overcome depression, anxiety, anger, guilt, and shame.
*Set doable personal goals and track your progress (you can photocopy the worksheets from the book or download and print additional copies).
*Practice your new skills until they become second nature.
Cited as “The Most Influential Cognitive-Behavioral Therapy Publication” by the British Association for Behavioural and Cognitive Psychotherapies and included in the UK National Health Service Bibliotherapy Program.
Winner (Second Place)--American Journal of Nursing Book of the Year Award, Consumer Health Category
See also the Spanish-language edition: El control de tu estado de ánimo, Segunda edición. Plus, mental health professionals, see also The Clinicians Guide to CBT Using Mind Over Mood, Second Edition.
* Precio y unidades sujetos a revisión de Pacifiko
Información del producto
| PID | YmUyNTMxMD |
| Número de modelo | 1462520421 |
| Garantía | 7 días sujeto a las políticas de Tienda Mundial |
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