Building a Non-Anxious Life - Formato Tapa dura
Oferta
Disponible.
Precio:
-42%
Q190.00
Precio recomendado:
Q325.00
Garantía:
Verifica las políticas de Tienda Mundial
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Producto de importación, vendido por Amazon y transportado desde Miami. Cómpralo hoy y recibe en los próximos 6-14 días hábiles.
- #1 WALL STREET JOURNAL NATIONAL BESTSELLER
"Why are my anxiety alarms going off all the time?"
"Why do I feel like Im in an endless cycle of blame and anger and impatience?"
"Why are the people I love most melting down around me?"
No one needs to be told that our lives are filled with more anxiety than ever before. We know it. Our bodies can feel it. The questions we really need to answer "Why?" and "Is there anything we can do about it?"
Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because hes been there too). Over the past twenty years, hes learned through research, personal experience, and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life: Choosing Reality Choosing Connection Choosing Freedom Choosing Health and Healing Choosing Mindfulness Choosing Belief
In this no-nonsense, straightforward approach to mental health, John will break down exactly what each choice means and how to start making it on a daily basis.
Now, heres the truth: Those choices arent easy, and anxiety isnt going to magically disappear. But if you commit to building a non-anxious life, youll be able to better respond to whatever life throws at you. Youll grow from hard challenges. Youll learn to find peace during chaos.
And you will learn to be well.
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Información del producto
| PID | ZWIwMjQ4N2 |
| Número de modelo | B0C27Q9GQL |
| Garantía | 7 días sujeto a las políticas de Tienda Mundial |
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